WHAT PEOPLE SAY
"I feel really good and yesterday could just feel my stomach muscles a little, which means I must have done something right! My only regret is not finding you years ago!"
Diane "I had such a great practice, it was just what I needed! Thank you so much. You were brilliant." Justine "In less than 6 months, I have gone from no core muscles to being able to do a basic 100 - such a good feeling. Małgosia makes sure her classes are varied and fun. Her sense of humour is well-timed; especially when delivered in the middle of an exercise. Be warned, she makes the exercises look so fluid, graceful and easy....then you try it! Thank you Małgosia - better posture, more confidence and the most satisfying 6 months of exercise with more to come." Sahana "Malgosia is a fabulous teacher, she is incredibly welcoming and instantly puts you at ease whatever your fitness level. She always tailors the exercises within the session to the individuals needs and gives me the confidence to push myself harder. The classes are fun, relaxed, often filled with laughter and I look forward to going each week." Tricia "Malgosia is the most amazing Pilates teacher. She somehow manages to combine fun with getting results & each class is different. I have noticed such a massive difference both physically & mentally since I’ve started her classes & also sleep really well!!" Louise "Fantastic classes. Every class is different. My core and posture improved massively. Bonus on top is Malgosia's smile. Thank you." Karin "Malgosia is inspiring, motivating and so friendly and approachable. She has taught me for many years and I've enjoyed every single one of her classes. My fitness and flexibility have improved so much and my body has never felt better. It's because of her that I have maintained my fitness routine as her classes are the highlight of my week. I wouldn't hesitate to recommend her to anyone looking for fitness results in a welcoming and non-judgmental environment." Nicky "Malgosia has been my body balance teacher for 4 years and my combat for 3. She is a great teacher because she makes exercise fun. She is always there with a smile on her face. Her instruction is very clear and informative. Would highly recommend her! I want to say more but I can't think how else to say you are amazing!!" Rosie "As a 40 something rather unfit lady I wasn't sure how I would suit Body Combat, but with Małgosia's encouragement, enthusiasm and ability to point out options to adapt the exercise to suit my fitness level, I have now become a much more fit and confident (if not still over 40) lady. Love and recommend her classes. Thanks Małgosia!!" Charlotte |
"My body feels really good for moving and I slept much better last night."
Katie "You're very good. I'm glad I found you!" Susie "I have, in recent years found it difficult to find a class to suit my ability and confidence level. Quite often classes can feel intimidating, impersonal and just too hard! Malgosia clearly demonstrates her knowledge and offers several different modifications for each exercise as well as challenges and extensions, so every exercise is totally achievable and totally targeted regardless of your fitness level. Each class is varied and interesting, so having attended weekly for 6 months now, I have noticed a very pleasing improvement in, not just my middle core area, but all over improvement in my strength and flexibility. The whole class is friendly and relaxed in a light and airy location with loads of parking available. I high recommend giving this Pilates class ago, you'll love it, I just wish I could go more often!" Josie "Love Malgosia's classes - a great selection of exercises, always challenging, tailored to the individual, and she is always warm, friendly and smiling (especially when making us work hard!!!). Couldn't recommend Malgosia highly enough. Thank you!!" Emma "Malgosia's soft voice is perfect for the pilates environment and brings a sense of calm to our busy lives. She is an encouraging and caring individual who always strives to do the best for her clients, giving options where needed and challenging those who want it. Malgosia is a perfectionist and you know that she will have researched and practised techniques to the nth degree before explaining and demonstrating them thoroughly to her clients. She likes to execute with precision which is fundamental for the art of pilates." Serena "Malgosia is an amazing teacher, her knowledge, her attitude and style of teaching make every class special. I would recommend Malgosia to everyone who is willing to start their Pilates / fitness journey, and those who are more advanced for a challenge." Magda "I can honestly say Malgosia is the best body balance teacher I've had. Malgosia exudes positivity and has a very special way of making everyone feel relaxed and looked after. Classes are fun yet relaxed, the perfect antidote to a stressful working day." Ailsa "I love your classes because you are so enthusiastic and really help when doing Body Combat. You're such a fab instructor!" Amber "Malgosia is a fantastic instructor who makes her classes friendly and fun. Her in depth knowledge has helped me understand posture and body alignment, making my practice safer. I have been going to her classes for years and will continue to do so for years to come!" Laurie |